An Incredibly Easy Way to Stay Positive at Work
Sep 01, 2006
Food For Thought

IN THIS ISSUE:

An Incredibly Easy Way to Stay Positive at Work

Staying positive can be extremely difficult in today’s world. Simply listening to the daily news is enough to bring most people down. Indeed, at times, it may seem like negativity surrounds us. There is some good news, though. You can incorporate a very simple act into your daily routine that will help you stay positive at work.

Each day, before you begin your workday, grab a small piece of paper and write a nice thought down about someone you work with. Don’t put too much thought into—just jot down the first thing that comes to mind. Perhaps that person is always on time, has a great attitude, or never complains. Later, when you see that person, work your positive thought into your conversa­tion. For example, you could say, “I don’t know how you manage to do it, but I never hear you complain! I really wish I could have your patience.”

This strategy only takes a minute to plan and a short time to deliver. Plus, you’ll be surprised at how giving compliments to others will help you feel more positive and upbeat.


“No pessimist ever discovered the secret of the stars, or sailed to an uncharted land, or opened a new doorway for the human spirit."

-Helen Keller